and her co-stars teased how to master the 'perfect orgasm' during a 'wild' sex retreat on .

The Atomic Kitten star, 40, who is currently expecting her fifth child, joked she had discovered it 'a long time ago' as she attended the chaotic women's weekend, that was organised by Lauren Simon. 

During Monday's episode of the ITVBe show, the singer opened up about her sex life as they were joined by relationship guru Louise Van Der Velde. 

Louise, known as the Pleasure Professor, gave the stars tips on how to have more fun in the bedroom before revealing they would be trying out their techniques on each other. 

The cast were all excited to be on the retreat after the expert previously advised Lauren on how to find her dream man after her divorce five years ago.  

Candid: Natasha Hamilton, 40, revealed how she has mastered the 'perfect orgasm' during a 'wild' sex retreat on Real Housewives of Cheshire

Speaking on the show Lauren told the girls: 'Tonight I have invited you along to get in touch with your perfect orgasm.'

'I mastered that a long time ago!' replied Natasha. 

The singer went on to explain how to keep her happy in the bedroom, adding: 'The thing with women is we need not just penetration, we need stimulation as well.

'Men feel like it is two pumps and a squirt and it is done!'

Lauren joked: 'I have to agree with Natasha.

We need to be stroked and stroked till we c*** - like a dog!'

Sex therapist Louise then explained to the group how they can awaken their sexual energy and they did several exercises to improve their orgasms.

She explained: 'To awaken the senses we are going to have one person in a blindfold and the other person is going to stimulate them.

Everyone should have more pleasure in life. Are we all agreed?'

The ladies then took in turns to tickle one another in a bid to reach climax.  

Secrets: The Atomic Kitten star, who is currently expecting her fifth child, admitted she had discovered it 'a long time ago' during the chaotic women's weekend

Retreat: During Monday's episode of the ITVBe show, the singer opened up about her sex life as they were joined by relationship guru Louise Van Der Velde

Expert: Louise, known as the Pleasure Professor, gave the stars tips on how to have more fun in the bedroom (Louise pictured) 

Girls night: Speaking on the show Lauren told the girls: 'Tonight I have invited you along to get in touch with your perfect orgasm'

Funny: 'I mastered that a long time ago!' replied Natasha

Lauren felt confident enough to open up about the best orgasm she ever had, explaining it happened during a weekend of Tantric sex with a partner. 

She said: 'To me, the best orgasm I have ever had is when he didn't touch me, he didn't even kiss me.

'It took all weekend.

I c*** - f****** hell - I c*** like a lunatic and he hadn't even done anything.

'He looked in my eyes and said, "Now I will kiss you" and I thought, "You f****** b******". That is a true story.'

Rachel Lugo replied: 'If anyone else came out with that story I would think they are lying, but with our Lauren, the little nymph, I can believe that.'

Lauren added: 'I have really enjoyed myself.

There is nothing better than an orgasm to bring everyone together!'

The sex retreat ended with Natasha finally revealing to all the girls that she is pregnant with her fifth child.

She had kept some of her co-stars guessing on the show and explained: 'I have been holding it in for weeks.'

Natasha is already a mum of four, sharing son Josh, 20, with celebrity bodyguard Fran Cosgrave, Harry, 18, with actor free-porn-xxx-movies.com Gavin Hatcher, Alfie, 12, with ex husband Riad Erraji, and Ella, eight, with boyband star Ritchie Neville. 

Last week, Natasha, who is currently expecting with husband Charles Gay, revealed the gender of her unborn baby to her followers on Instagram.

In a sweet gender reveal video, the couple were joined by the kids who counted down before popping two confetti cannons. 

The family looked thrilled and had a group hug after the cannons revealed an abundance of pink confetti.

Some news: The sex retreat ended with Natasha finally revealing to all the girls that she is pregnant with her fifth child

Congrats! Last week, Natasha, who is currently expecting with husband Charles Gay, revealed the gender of her unborn baby to her followers on Instagram

Natasha wrote: 'Well here it is, we finally found out if I've been baking a boy or a girl. Absolutely buzzing!

What a gorgeous moment with the kids❤️ Heart totally full xxx'

The former Celebrity Big Brother contestant announced her pregnancy in February with husband Charles, calling her new bump a 'little miracle'.

Holding up the positive pregnancy test on the day they found out the news, Natasha and Charles were ecstatic as they beamed and shared a kiss.

Sharing the news to her 131,000 followers, she penned: '7 years of loving you❤️ 17 months of marriage.

We finally got our little miracle✨ Baby Gay due September 2023. We really couldn't be any happier xxx'