How to Treat Adult Add adult treatment for adhd ADHD

Treatment of adult ADHD is a combination. Generally, some form of counseling is used in conjunction with medication to improve functional behavior patterns and treat adult add help people achieve their goals. Counseling can involve cognitive behavioral therapy that teaches patients skills to control their emotions and behavior, as well as different strategies.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct potentially self-destructive behavior. It is typically time-bound and focuses on quantifiable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also a common approach for treating add many mental health issues, treat adult add such as anxiety and depression. It includes cognitive techniques such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive thoughts and emotions. Exposure therapy is a method to assist people overcome their phobias and fear.