Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you meet your goals, whether you're training for a race, or just need to squeeze in some exercise. It's crucial to choose a treadmill that can be folded up to make space.

To fold a treadmill, lift the deck to the display. Then turn the knob with care to secure it.

Compact Design

Foldable treadmills are small enough to fit under a bed or into the closet when not in use, yet still provide plenty of running space. They're usually less expensive than non-folding treadmills, and can allow you to stay active even when the weather isn't ideal or your schedule is busy.

Think about your fitness goals and the way you plan to utilize the treadmill. Some treadmills are designed for walking, while others permit light jogging and even short runs. Before you purchase a treadmill make sure to check its speed range and motor size.

Non-folding treadmills are usually heavier and therefore more stable at higher speeds. However, folding treadmills also have a design that can make them less sturdy, especially if they are used by runners who push themselves to the max. Look for a folding treadmill equipped with safety features like an emergency stop button that will ensure you can shut it down quickly in the event of a loss of control.

Pick a treadmill with a powerful motor, and a large deck if you want to buy a folding model that is safe for runners. A 2.5 hp motor will suffice for casual joggers and sprinters. For serious runners, however, should choose at minimum 3.5 horsepower to ensure that they can run at high speeds comfortably. Likewise, look for treadmills that have built-in cushioning to lessen the impact on your knees, ensuring you can train for long periods of time without worrying about injury.

Convenient Storage

If you live in a tiny space, you need to be able of folding your treadmill when not in use. Most treadmills that fold up have wheels and can be easily removed from the area where you workout to allow space for other activities, for instance, when your kids return from school or when you have guests coming over later. Non-folding treadmills require more space since they are designed to be permanent fixtures.

While many folding treadmills are specifically designed for smaller areas, they do not skimp on features or performance. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly with the help of a patented EasyLift mechanism. The treadmill features a 3.5 CHP engine and both the 15% incline and an 3% decline.

Sunny Health & Fitness also provides the SF-T7632, which is a folding treadmill. This treadmill is simple to keep in a cupboard, or under a desk and is still an incredibly comfortable running surface. Its compact design and sturdy construction make it a great option for those looking to exercise while working or watching television.

If you are considering buying a folding treadmill, make sure you read the description to find out how it can be folded and stored. It is also important to examine the frame's weight and dimensions and also the added transport features like transportation wheels and built-in carry handles.

Travelle Gaines is a personal trainer in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest hurdle in staying active was not having enough time. A treadmill that folds is the perfect option for those who are occupied. "It lets you do a quick run before or after work, or even during lunchtime," she says.

Easy to operate

The best treadmills for folding are simple to operate, whether you're using them for a quick run or for a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt, recommends looking for a treadmill with easy-to-use controls, like buttons for speed or incline, or touchscreen programming. If you plan to walk on power in the park, you should look for motors that have between 2.0-2.5 horsepower. If you're an avid athlete, select a motor that can support running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She says that the best treadmills foldable will also have wheels that make it easy to move. It's much easier to get on and off a treadmill that has wheels. You don't have to be concerned about moving the treadmill on your own.

It's also worth searching for a model with some extra nice-to-have features like ports for USB and headphone cables and an accessory for your device. The Echelon Auto-Fold Connected Treadmill for instance, has a crisp and bright display that displays a lot of motivational statistics and lets you connect it to fitness apps and monitor your heart rate, among other things.

Look into models with gas shocks, which allows the deck to lower slowly and gently instead smashing into the ground (like some models do without this technology). You should look for a treadmill that comes with gas-shocks, which allow for treadmills that fold up the deck to be moved slowly and gently, rather than smashing into the ground like some models do. You'll want to check that your new treadmill is in compliance with the safety requirements of the locale for its operation, too.

Safety

When choosing a treadmill that folds up, ensure that it is equipped with safety features. Most folding treadmill incline treadmills come with an safety lock to keep the deck in when it is in storage mode. This feature stops the deck from being accidentally released while the machine is being utilized. It can also help keep children from the treadmill.

Another important security feature to be looking for is a lock on the power cord. This will ensure that the treadmill is off and away from reach after every workout. This is crucial, particularly in the case of children who might be tempted to play with the cords or turn on the treadmill. If the treadmill isn't locked and turned off after each use it could be accidentally powered on. Children could pull the cord, causing it to speed up.

It is also important to ensure that you put the treadmill away from curtains and drapes that could be hung close to it when you are using the treadmill. This can create a trip hazard and increase the chance of injury. In addition, it is recommended that you wear proper shoes while running on the treadmill. This will decrease the chance of tripping and falling over your house's objects and will also assist you maintain a steady stride while running or walking on the treadmill.

It is also a great idea to fold up the treadmill and secure it before leaving it in a public space such as an exercise facility or school. This will help to minimize the chance of injury to students or other patrons who might not be used to the operation of a treadmill or the level of noise produced by one in a busy environment.

Stability

A treadmill that folds up has a lower center of gravity than a treadmill that is not folding, making it more stable. This means it is less likely to tip over, causing injury to you if you accidentally step off the machine or lean too far back. It also takes up less space, which is important if you live in an apartment that is small or confined home. It is also much easier to transport a treadmill that could be folded up. This can be a big benefit if you plan to carry it for workouts or business travel. It is also a good option to select a folding treadmill with wheels and a carry handle. This will make it easier for you to move around.

It is important to consider the speed range and incline functions when selecting a treadmill that folds. If you intend to run on the treadmill, a maximum speed of about 7.5 miles per hour is probably sufficient. If you are a competitive athlete you might require a motor with greater speed.

You should also check whether the treadmill can be folded and unfolded easily. Some models require two people to fold and fold, while others can be folded by one person. The most reliable treadmills will come with clear instructions on how to do this correctly. It is also important to follow the manufacturer's guidelines for regular maintenance and cleaning of the unit.

Some treadmills that fold are easy to store and operate however others are difficult. You should always go through the user's manual thoroughly to understand how the treadmill works. You should then test it out before deciding if it is the best choice for your fitness needs.