How to treat adult add Adult ADHD

treatment for add treatments for adhd in adults adult ADHD is a combination. In general, counseling is utilized in conjunction with medication to improve functional behaviors. Counseling may also include cognitive behavior therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It is usually time-limited and focuses on measurable behavior, like reducing the frequency of panic attacks or improving sleeping patterns. It is also a common method of treating various mental health issues, including depression and anxiety. It includes cognitive techniques like cognitive-behavioral and Treat Adult Add dialectical behavior therapies, which address maladaptive emotions and thoughts. It could also include exposure therapy, which helps people overcome fear and phobias.