Why It's Important to Find a Treadmill That Folds Up

Whether you're training for your next race or just need to squeeze in some exercise at home, a treadmill can make your goals more achievable. It's important to choose an exercise machine that folds to make space.

To fold a treadmill, first lift the deck toward the display. Then, close the latch knob to lock it.

Compact Design

Foldable treadmills can be compact enough to fit under a bed or into a closet when not in use, but still provide plenty of running space. They're typically less expensive than treadmills that fold, and can allow you to stay active even on days when the weather isn't ideal or your schedule is busy.

To find out if a treadmill that folds is the ideal choice for you, take into consideration your fitness goals and what you're planning to use it for. Some models are meant for walking only, while others can support light jogging or even short runs. Before you purchase a treadmill be sure to verify its speed range and motor size.

Non-folding treadmills are generally heavier, which makes them more stable at high speeds. However, they also come with a design that could make them less sturdy, especially if they are used by runners who are pushing themselves to the max. Look for a folding treadmill equipped with safety features like an emergency stop button that will ensure you can easily shut it down should you lose control.

If you want to purchase a foldable treadmill that is safe for runners make sure you choose one with a powerful motor and a large deck size. A 2.5 horsepower motor is sufficient for casual joggers and sprinters. Serious runners must look for a motor with at minimum 3.5 horsepower to ensure that they can run at high speeds comfortably. Find a treadmill that has built-in cushions to lessen the impact of your knees so that you can run for longer periods of time without fear of injury.

Convenient Storage

If you don't use your treadmill, it ought to be able to fold it up. The majority of treadmills that fold have wheels and can easily be removed from the area the area where you exercise to make space for other activities such as when the kids come home from school or when you have guests coming over later on. Non-folding treadmills fold up require more space as they are designed to be permanent fixtures.

Many folding treadmills are compact and space-saving but they don't sacrifice speed or features. For example the NordicTrack Commercial 1750 treadmill folds up in a snap thanks to a patent-pending EasyLift assist mechanism. This treadmill comes with a 3.5 CHP engine as well as an incline of 15% as well as a 3% decline.

Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. This treadmill is simple to put in a cupboard or under a desk and is still an extremely comfortable running surface. Its compact design and robust construction make it a great option for those looking to exercise while working or watching TV.

If you're considering purchasing a folding treadmill, make sure you read the description to understand how it folds and stored. It is also important to take into consideration the dimensions of the frame and weight, along with any added features such as wheels or carry handles.

Travelle Gaines is a fitness instructor in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest obstacle to staying active was a lack of time. A treadmill that folds up is therefore ideal for people who are busy. She says that a folding treadmill allows runners to run before or after work, or even during lunch.

Easy to operate

The best treadmills that fold are able to be operated with ease regardless of whether they are used for short runs or a leisurely workout at home. Victoria Brady, Treadmill Fold Up ACE-CPT and fitness brand Fyt, recommends looking for a console that has easy-to-use controls, like buttons for speed or incline, as well as touchscreen programming. Find a motor with 2.0-2.5 hp if you plan on walking with power and select one that is able to support routine running if you're a serious athlete.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' chief in-house trainer. She says that an ideal treadmill fold up that folds will also have wheels to make it easy to move. "It's much easier to get on and off the treadmill with wheels, so you don't have to be concerned about moving it by yourself."

It's also worth searching for a model that offers other features you'd like to have like ports for USB and headphone cables, as well as holders for devices. The Echelon Auto-Fold Connected Treadmill for instance, comes with an impressive and clear display that displays a lot of motivational statistics and lets you connect it to fitness apps and track your heart rate, among other things.

Other features to look for include a safety clip, which stops the treadmill from working when someone walks on the treadmill while it's running as well as a deck that automatically folds to a 45-degree angle once you lift it from the bottom of the treadmill. Also consider a model with gas shocks that lets the deck lower slowly and gently, instead of slamming onto the ground (like some models that do not have this technology). Check to see if your treadmill meets local safety standards.

Safety

When choosing a treadmill that folds up, be sure that it is equipped with safety features. The majority of folding treadmills have a safety lock to keep the deck in place when in storage mode. This feature prevents accidental release of the deck while the machine is in use and also helps to keep children from attempting to operate the machine.

A power cord lock is another important safety feature. This will help ensure that the treadmill is turned off and away from reach after every workout. This is essential, especially if you have young children who may be enticed to play with the cords or switch on the treadmill. If the treadmill isn't properly secured and shut off after every use, the treadmill might be able to be turned on accidentally. Children could pull the cord and cause it to accelerate.

It is also important to ensure that you set the treadmill away from curtains and drapes that might hang close to it while you're on the treadmill. This could increase the chance of an injury and create a trip-hazard. It is also recommended that you use a treadmill with the correct footwear. This will help lower the chance of slipping over objects in your home, and will help you maintain an even pace while running or walking on the treadmill.

It's also a good idea to fold the treadmill and secure it prior to leaving it in a public place like an exercise facility or school. This reduces the chance of injury to students and other patrons who aren't accustomed to the treadmill's operation or the level of noise in a noisy area.

Stability

A treadmill that folds up has a lower center of gravity than a treadmill that is not folding, making it more stable. This means that it is less likely to tip over and treadmill Fold Up hurt the user if you slip off the machine or lean too far back. It also takes up less space, which is important if you live an apartment that is small or confined home. It is easy to transport a treadmill that could be folded. This is a huge advantage if you intend to carry it for workouts or business travel. It's also a great idea to pick an adjustable treadmill that has wheels and a handle. This will make it easier to move around.

When selecting a treadmill that folds up, it is also important to take into consideration the speed range and incline function. If you plan to run on the treadmill at a speed of 7.5 mph will likely be sufficient. If you are an athlete who competes then you might require an engine with a higher speed.

It is also important to ensure that the treadmill can fold and unfold easily. Some models require two individuals to fold, while other models can be folded with ease by one person. The instructions for folding the top treadmills should be clear. It is also important to follow the manufacturer's guidelines for regular maintenance and cleaning the unit.

Some treadmills that fold are easy to store and use, while others can be difficult. Always read the manual to be aware of how the machine works. You should then try using the machine before deciding if it's appropriate for your fitness requirements.