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Stage 2: Prana and Pranayama – six Months Training course Prana is the important everyday living force Electricity that pervades our complete becoming. Find out methods built to touch the refined daily life force with the play of breath.

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*The "Free of charge Class" supply is open only to to start with-time guests and local people aged 18 many years and older; nonetheless, minors aged fourteen and above may perhaps participate if special circumstances are fulfilled. Legitimate at taking part studios only.

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They're time tested historical pranayama techniques used to enable control the movement of prana in Your entire body to carry therapeutic in the least levels – Bodily, mental and emotional.

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