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Degree 2: Prana and Pranayama – six Weeks Program Prana could be the essential everyday living power Electricity that pervades our whole becoming. Study practices intended to touch the delicate lifestyle power throughout the Participate in of breath.

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These are generally time tested historical pranayama procedures accustomed to help control the movement of prana within just Your entire body to deliver healing in any respect concentrations – physical, mental and emotional.

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