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New exploration finds that extremely-processed foods and artificial sweeteners like Those people Employed in diet plan beverages might improve your hazard of depression.

Some nutrient-dense foods could be truly expensive, still numerous healthy foods are literally very affordable. Listed here are 28 foods which can be healthy and low-cost.

Macadamia nuts are tasty and better in monounsaturated fats and lower in omega-6 fatty acids than most other nuts.

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