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Stage 2: Prana and Pranayama – six Weeks Training course Prana could be the very important everyday living drive Strength that pervades our total being. Master procedures created to contact the subtle life pressure throughout the Engage in of breath.

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*The "Free Class" provide is open only to 1st-time readers and local citizens aged eighteen a long time and more mature; nonetheless, minors aged 14 and earlier mentioned may participate if special situations are satisfied. Valid at collaborating studios only.

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These are typically time analyzed historic pranayama tactics accustomed to enable control the movement of prana inside One's body to bring healing in any respect amounts – physical, psychological and emotional.

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