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In the event you wish to go further within your meditation then these lessons are types you do not wish to miss out on! Link with your neighborhood Swami/Sadhvi for the subsequent class.

All these approaches slide into the Dharana phase and put together us for Dhyana (loosely translated as meditation). Arrive check out every one of these methods in the weekly meditation lessons so your head can relaxation and renew in peace.

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*The "Free of charge Class" give is open up only to first-time people and native inhabitants aged eighteen years and older; however, minors aged 14 and earlier mentioned may participate if Specific ailments are met. Legitimate at taking part studios only.

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