Features to Look For in a running pushchair (Continuing)

Unlike traditional strollers, running pushchairs have large wheels that allow them to effortlessly roll over bumpy roads and sidewalks. They also have suspension that adjusts to make the ride more comfortable for your child.

Before you decide to jog with your stroller, practice walking and building core arm and leg strength. Once you're prepared, follow our tips for jogging with a stroller and choose the right stroller for your needs.

Adjustable Handlebar

A handlebar that can be adjusted helps you find the best position to run with the stroller. It is essential to run with a tall, upright posture. A good hand position is essential to avoid wrist and arm pain. A handlebar that is too low may cause you to put more weight on the front wheels, which could result in braking and instability issues. A handlebar that is too low causes you to flex your hips inwards and can cause back pain and poor posture.

Typically the handlebars are raised or reduced by bolts on the frame or headset. The bolts that you should use differ from model to model and you should refer to the owner's manual for specific directions. You can also alter the angle of your handlebars by changing the headset bolt which holds the stem. However, this is tricky and requires you to adjust the bike while it's on a stand.

To adjust the height of the handlebars, loosen the stem clamp bolts (also called top-cap bolts), a quarter turn at each time, until you get to the desired height. Tightening the bolts must be done with care as excessive tightening can damage headset bearings. If your handlebars are still stiff after you have adjusted the height the headset bearings could require servicing or replaced.

If you're not sure of the size stem you need you can ask your local bike shop for advice or ask someone else to measure the steerer. Don't make any guesses or you'll end up with a very uncomfortable fit or end up damaging the stem. Although it is not elegant, it is possible to shim a stem with thin metal stock. However, if you push a stem that was not intended to be in a certain shape, it could break and fatigue.

The size of the stem is not always specified, especially with newer stems that have a different "rise" angle. The reach of a standard "7" stem is typically described in a simple way, but other types indicate the reach on an axis different from the rise axis, which can be confusing.

Front Wheel Swivel

The front swivel wheels of the running stroller are a great feature for urban and suburban areas that allow you to move the stroller around shops, sidewalks and other areas where you can use the pushchair. It's much easier to perform quick turning and avoid obstacles like potholes and rocks, while still giving the control of a fixed-wheel stroller.

The swivel wheel may not be necessary when you plan to use your running pushchair for casual strolls and jogging on paved surfaces. A fixed front wheel is much more stable and gives you the added benefit of keeping your eyes focused forward instead of looking at your baby.

This is among the most impressive features of this top-rated running pushchair. The smart system lets you easily and quickly change the direction of your front wheel from locked straight forward for running, to swiveled daily use. Don't have to worry about reaching under or tinkering with a latch or lever to alter the wheel's position on the front Simply press a top-mounted switch and you're set!

The majority of the time, this type of front swivel wheel lock is activated when the egg pushchair is first being used to ensure that it is able to move in a straight line. It also assists new users in learning how to steer the product without worry about it going off course. The lock on the wheel can be removed once the user has become comfortable with the new pushchair deals. Swivel wheels give the user more flexibility and agility. This is especially useful for parents who want to swiftly and easily maneuver their stroller when playing or running with their child.

Parking Brake

Another important feature in a buggy is a solid and reliable parking break. Certain models require you to step on two pedals in order to activate the brakes. Other models have spring-loaded mechanisms that are simple to engage and disengage using only one foot. The parking brake should stay firmly engaged when the running pushchair is not in use. Other security features include a locking wheel on the front, suspension, and an incredibly strong wrist strap.