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Level two: Prana and Pranayama – 6 Weeks Program Prana could be the vital existence force energy that pervades our total currently being. Discover techniques made to touch the delicate life power with the play of breath.

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*The "Totally free Course" offer you is open only to to start with-time readers and native people aged 18 years and more mature; however, minors aged 14 and higher than may participate if Unique disorders are achieved. Legitimate at participating studios only.

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These are definitely time analyzed ancient pranayama tactics utilized to help control the flow of prana inside Your system to bring therapeutic in any respect degrees – Actual physical, mental and psychological.

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