How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. In general, counseling is employed in conjunction with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy, which teaches patients how to control their emotions.

Behavioral Therapy

Behavioral therapy involves teaching patients how to identify and modify self-destructive behavior. It is typically time-bound and focuses on measurable actions, such as decreasing the frequency of panic attacks or improving sleep patterns. It is also a popular method psychological treatment for adhd in adults treating a variety what type of doctor treats adhd in adults mental health issues, including depression and anxiety. It typically includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. Exposure therapy may be used to assist people overcome their phobias and fear.