Why It's Important to Find a Treadmill That Folds Up

If you're preparing for your next race or just want to fit in an exercise session at home, a treadmill could make your goals more achievable. But it's important to find one that folds to save space.

To fold a treadmill, simply lift the deck to the display. Then, close the latch knob to secure it.

Compact Design

Foldable treadmills can be compact enough to fit under a bed or into the closet when not in use, yet still provide plenty of running space. Folding treadmills are usually cheaper than those that do not fold and can aid in keeping you active during days when the weather isn't ideal or when you have a busy schedule.

Be aware of your fitness goals and how you plan to utilize the treadmill. Some treadmills are designed for walking, while others permit light jogging and even short runs. Before purchasing a treadmill Fold Up, make sure to check the speed range and size.

Non-folding treadmills tend to be heavier and therefore more stable at high speeds. The treadmills that fold can be less stable, particularly for runners who are pushing themselves to the limits. When you are choosing a treadmill that folds, search for one that comes with safety features, for instance an emergency stop clip, to make sure you are able to stop the machine should you lose control of the machine.

If you want to purchase a treadmill that folds that is safe for runners make sure you choose one that has a strong motor and an ample deck size. The general rule is that the 2.5 hp motor is sufficient for casual runners and occasional sprinters however serious runners should strive for at least 3.5 horsepower to ensure that they can comfortably run at high speeds. Find a treadmill that has built-in cushions to lessen the knees' impact so that you can train for longer periods without a fear of injury.

Convenient Storage

If you don't use your treadmill, it should be able to fold it up. Most folding treadmills feature wheels that can be easily removed from the area where you exercise to allow space for other activities like when kids come home from school or when you are expecting guests to dinner later on. Non-folding treadmills require more space, as they are intended to be permanent fixtures.

Many folding treadmills are compact and space-saving, but they don't sacrifice performance or features. For example the NordicTrack Commercial 1750 treadmill folds up quickly thanks to a patented EasyLift assist mechanism. The treadmill features an 3.5 CHP engine and both the 15% incline as well as an 3% decline.

Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. This treadmill can easily be stored in a closet or under a table, and it also has an incredibly comfortable running deck. Its small size and sturdy design makes it an ideal option for those who are interested in getting some light exercise while working or watching television.

If you're thinking about purchasing a treadmill foldable make sure you look over the product's description for details on how it can be folded and stored. Also, you should take into consideration the dimensions of the frame and weight, along with any added features such as wheels or carry handles.

Travelle Gaines is a fitness instructor in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest hurdle to being active was not having enough time. A folding treadmill is therefore ideal for people who are always busy. "It lets you take a short run between work and after or even during lunchtime," she says.

Simple to Operate

The best folding treadmills are easy to use regardless of whether you're making use of them for a quick jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt suggests looking for an option with simple controls, such as buttons for speed or incline, or touchscreen programming. Look for a motor with 2.0-2.5 horsepower if you plan on power walking and choose one that can support routine running if you're a serious runner.

A good treadmill that folds should also come with wheels that make it easier to move around your space, says Sydney Bueckert, an NASM-CPT and the lead trainer in-house at Sunny Health & Fitness. It's much easier to get on and off a treadmill that has wheels. You don't need to worry about moving the machine by yourself.

It's also worth looking for a model that has other features you'd like to have, like ports for USB and headphone cables, as well as an accessory for your device. The Echelon Auto-Fold Connected Treadmill, for instance, has an impressive and clear display that shows a ton of motivational indicators and allows you to connect to fitness apps and track your heart rate, among other things.

Other features to look for include the safety clip, which stops the treadmill from running in the event that someone falls on the treadmill while it's running and an automatic folding deck into a 45-degree incline when you lift it off the bottom of the treadmill. You should look for a treadmill that comes with gas shocks, which allow for the deck to be moved slowly and gently rather than smashing into the ground like some models do. Check that your treadmill meets the safety standards of your area.

Safety

When choosing a treadmill that folds up and down, ensure it comes with safety features. The majority of folding treadmills come with an safety lock that locks the deck when it is in storage mode. This feature stops the deck from being released accidentally when the machine is used. It helps to keep children from the treadmill.

A power cord lock is an additional important safety feature. This will help ensure that the treadmill is turned off and away from reach after every workout. This is crucial, particularly in the case of children who may be enticed to play with the cords or turn on the treadmill. If the treadmill isn't properly locked and shut off after every use, the treadmill might be able to be turned on accidentally. Or children could pull the cord and cause it to speed up.

Also, make sure that the treadmill is placed away from objects such as curtains or drapes that could accidentally hang over the treadmill while you are using it. This could result in the risk of slipping and increases the risk of injury. It is also recommended to use a treadmill with the right shoes. This will help to lower the chance of slipping over objects at home, and will also help you maintain an even pace while running or walking on a treadmill.

It is also a good idea to make sure that the treadmill is folded up and secured before leaving it in public spaces such as gyms or schools. This will reduce the chance of injury to students or other patrons who might not be used to the treadmill's operation or the level of noise produced by one in a noisy environment.

Stability

Folding treadmills have a lower center of gravity than non-folding models which makes them more stable. This means that it is less likely to tip over and hurt the user if you slip off the treadmill or lean too far back. It takes up less space and is essential for those who live in a small space or a home. It is easy to transport a treadmill that could be folded up. This can be a major benefit if you plan to carry it on business or workout travel. It is also a good idea to pick an adjustable treadmill that has wheels and a handle. This will make it easier for you to move around.

It is important to consider the speed range and incline function when choosing a folding treadmill. If you intend to run on the treadmill at a speed of about 7.5 mph is likely sufficient. However, if you're a competitive runner it could be necessary to select a faster motor.

In addition, you must be sure that the treadmill is easy to fold and unfold. Some models require two people to fold while others can be folded easily by one person. The most reliable treadmills will come with clear instructions on how to fold it correctly. It is also crucial to follow the manufacturer's instructions for regular maintenance and cleaning of the treadmill.

While some treadmills that fold are simple to operate and store however, some can be difficult to maneuver. Always read the user manual carefully to understand how the treadmill operates. Then, you should test it out before deciding if it is the best fold away treadmill option for your fitness needs.