Dr. Fazal Panezai's Heart-Healthy Diet: Essential Foods for Improving …
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작성자 Dana 작성일24-09-28 16:42 조회2회 댓글0건본문
Fatty Fish: Fatty fish, such as for instance salmon, mackerel, and sardines, are staples in Dr Fazal Panezai. Panezai's heart-healthy diet. These fish are rich in omega-3 fatty acids, which are necessary for lowering infection and lowering triglyceride levels. Omega-3s also support balanced blood force and cholesterol levels, causing over all heart health.
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