Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

It's not likely to be an issue if you believe that ignoring important dates, losing your wallet or being late every day, are normal traits of your personality. These habits could be signs of adult ADHD.

ADD is more prevalent in adults than previously recognized, but is frequently missed by family doctors. Patients suffering from ADD often present men with adhd symptoms comorbid psychiatric problems such as mood disorders (depression dysthymia, bipolar disorder), anxiety and addiction issues.

1. You are having a difficult time staying focused.

Having a hard time focusing could indicate that something is affecting your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (adhd symptoms in adulthood) if this is a problem for you. There are some strategies you can try to help improve your concentration, for instance removing distractions or taking medications that aid in concentration.

Adults, the signs of adhd and asd symptoms aren't as obvious as in children. They may show up as a general agitation or a feeling symptoms of adhd in adult males anxiety. You may not be at a seated position during a conversation, or you might be doodling in meetings or fumbling with your phone, Symptoms Of Adhd In Adult Males which is known as fidgeting. These habits can cause you to overlook important information, or make it difficult for others to comprehend your message.

You might also find yourself having trouble remembering things, such as appointments, tasks or other obligations. You might be prone to procrastinate by staying up late to complete school assignments or complete the project on a day prior to the due date. These tendencies may seem like normal personality traits that will never change, but if they negatively impact your relationships and work they could indicate that you have ADD.

3. You Are Always Late

If you are always running late and find yourself making excuses, this could be a sign that you have an adult addition. Carmel Moore, a time management expert, says that people who are always late may be motivated by an impulse or the need to rush. They also tend to engage the idea that it will take less time than it actually takes.

4. You're having trouble managing your time

Procrastination is a characteristic that a lot of adults carry around with them from their childhood. It could be a part of your personality that you just cannot change. Maybe you are still putting off responding to text messages or calling people back. You might be constantly late for work or other activities. If these actions are causing disruption in your routine, it could be a sign of aging add. The delay in addressing issues can lead to depression and anxiety, or even burnout.

5. It is difficult staying organized

It might appear that your procrastination problems from high school are over, but sometimes these tendencies persist into adulthood. For instance, if you frequently have trouble finding things, or putting items out where others can see them, this could be a sign that you're in need symptoms of Adhd in Adult males improving your organizational skills. Similarly, if you are always putting snooze on your alarm only to forget to ensure that your family's cat is fed, or you put off completing projects due in the near future until they're close to the deadline, these habits could be indicative of adult adhd symptoms in adolescence. They need to be addressed before they cause damage to your career, relationships or mental health. Assistance is available. Just a few tweaks to your routine could get you back on course!