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Edamame and corn give this one of a kind salsa wonderful colour and vibrancy. It’s an excellent healthy option to creamy dips.

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Just about any seasonal fruit delivers identical Added benefits—and seeds like pumpkin or sunflower seeds will also be a great swap for nuts.

This hummus recipe is a wonderful way to incorporate healthy soy into your diet plan. Try this out with pretzel sticks, sliced crimson peppers or carrot sticks.

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