Types of Anxiety Disorders

Anxiety disorders can be identified when anxiety or fear are excessive, persistent and affecting daily life. Psychotherapy or talk therapy and medication are effective treatments.

First, visit your doctor to determine if there are any physical issues that might be causing your symptoms. A psychiatrist or mental health specialist can diagnose the type anxiety disorder that you have.

Generalized anxiety disorder

Everyone experiences anxiety at times, and there are many valid reasons to be worried about things such as job obligations or money, or health. But when the anxiety becomes constant and consumes your life, you could be suffering from a more serious anxiety disorder, known as generalized mixed anxiety depressive disorder disorder (GAD). People with GAD have anxiety-like feelings that can affect their whole lives and are often hard to manage. They tend to anticipate the worst or assume that minor problems will turn into major disasters. GAD can affect anyone. It usually starts in adolescence or childhood, but can occur at any point. It is twice as common for women and in those who are born female.

GAD can cause physical symptoms, like headaches and stomachaches, and make it difficult to sleep. It can also cause people to withdraw and lose self-esteem. It can affect social and work activities. People suffering from severe, chronic GAD are at a greater risk of developing depression. However treatment can help to manage both disorders.

Although the exact cause of anxiety isn't known however, it is believed that anxiety disorders are connected to genetics and changes to brain structures that alter the body's response to stress. Some experts believe an imbalance of neurotransmitters inside the brain may also play in.

Although there is no cure for GAD it can be managed by psychotherapy (talk therapy) and medication. Psychotherapy or talk therapy includes various therapies that help you recognize and modify unhealthy thoughts, emotions and behavior. Cognitive behavior therapy is a form of talk therapy which can help you manage your thoughts that are distorted and decrease your fear by confronting them. Certain physical symptoms like heart palpitations or dizziness could be cured by taking medications. They include antidepressants, benzodiazepines as well as some medications that treat seizures, such as hydroxyzine.

GAD is a difficult condition to identify however, it is important to seek help if your worrying or other symptoms of the disorder are noticeable. It is simpler to treat it by seeking help early, before the anxiety and physical symptoms begin to affect your life.

Panic disorder

The anxiety disorder is characterized by sudden, intense feelings of terror and fear (panic attacks) that are intense within a matter of minutes. People who have this disorder may also suffer from chest pain, shortness of breath or a feeling that their heart is pounding or flaring ("heart palpitations"). They often worry that their symptoms may be signs of an attack on their heart. People with panic disorder may also be at risk of developing other anxiety disorders, including depression and other health issues such as hyperthyroidism or asthma.

Researchers believe that anxiety disorders are caused by a combination factors. Some research suggests that they may be linked to the malfunctioning of circuits in our brain that control the emotions and fear. Other studies suggest that genetics, life experiences such as childhood abuse, or traumatic events are common causes of anxiety disorders. Many people suffering from anxiety issues have a first degree family member who suffers from the disorder.

People suffering from Anxiety Disorder Brain (Maps.Google.Ml) disorders can be anxious constantly even though they know that their fears are not rational. This can cause problems in social situations, anxiety Disorder Brain at work or in school. Some people with anxiety disorders also have trouble sleeping or eating well. They might also experience tension in their muscles, irritability and difficulties concentrating.

A person with generalized anxious disorder may be worried about a wide range of daily tasks that include work-related responsibilities as well as family problems. They might also feel anxious and tired, or have trouble concentration. They might also be concerned about their safety or the safety of others.

There are effective treatments for anxiety disorders. The treatments include medicine psychotherapy, psychotherapy, and other complementary health practices. A mental health professional will assist you in identifying the condition that is causing your symptoms and suggest the best drug for anxiety disorder treatment. Talk therapy or psychotherapy can help you cope with anxiety and lessen panic attacks. There are a variety of psychotherapy, such as cognitive behavior therapy and exposure response preventative. These treatments can be carried out individually or in group.

Social anxiety disorder

While many people are anxious or shy in certain situations, social anxiety disorders cause such extreme anxiety, fear, and avoidance of social interactions that it can interfere with normal life activities. It usually begins in childhood, but may also appear in early adulthood. It may manifest as anxiety in specific social situations like speaking in class or going out for date. It could also be more widespread, and include avoiding all situations that could lead to being judged.

The person with SAD may recognize that their fear is irrational but feel helpless. They try to control their symptoms by avoiding anxiety-provoking situations, but this increases their anxiety in the long term. They may also develop "safety behavior" to try to reduce anxiety, like drinking alcohol, staying silent and avoiding eye contact.

Certain people suffering from SAD might benefit from taking medication in addition to psychological treatment. These medications, known as antidepressants, may aid in balancing the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is essential that you or someone you love receives treatment if they suffer from social anxiety disorder. The condition can be fatal if not treated and may cause other mental health problems like addiction and depression. If you or someone you know is suffering from suicidal thoughts contact 911, your local crisis line or text TALK (741741) to speak with a crisis counselor.

One in four patients suffering from anxiety disorders receive treatment. Treatment is impeded by a lack of awareness about anxiety disorders, a lack of investment in mental services, and stigma. It is also important that your healthcare provider knows the various forms of anxiety disorders to ensure you receive proper diagnosis and treatment. If you're not sure whether you suffer from an anxiety disorder, ask your doctor to refer you to an expert in mental health or make use of an online tool to screen.

Specific fears

A person who has a specific phobia experiences persistent and a heightened fear of one or more things, situations, animals or other people. These fears could be insignificant to the threat posed by the object or situation however they can cause significant anxiety and hinder the ability to function in everyday life. Particular phobias differ from other anxiety disorders questionnaire disorders in that they involve anxiety about one stimulus, not multiple stimuli. The target of the phobia could be anything from heights to dogs as well as injections, flying, and crowded spaces. This condition occurs worldwide and is more common in males than women, and tends to begin in childhood or early adolescence. Certain phobias aren't unfounded fears however, the fear is still very real.

Children with phobias that are specific to them usually get over them. However in the event that the fear persists into adulthood it can be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on daily functioning. Before diagnosing a phobia, doctors are able to rule out other disorders with similar symptoms like agoraphobia or social anxiety disorder. In the past DSM editions, patients of adult age needed to recognize their irrational fear as part of the diagnosis, but the 2013 edition states that this is no longer necessary for adults.

Treatment options for specific phobias include cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy is primarily focused on educating people about healthier ways of coping and changing their response to fear. Exposure-based therapy involves gradual and consistent exposure to the feared subject or event. The patient might begin by thinking about the object, or situation. They can then proceed to see images of it, walking near an elevator, playing with an object, visiting an animal park and viewing real snakes, and then experiencing a busy lift. This type of therapy may not be able to eliminate a fear, but it could reduce its intensity.

Other treatment options for specific fears include medications such as antidepressants and anti-anxiety drugs, and psychotherapy. People with specific phobias who test these therapies often have better results.