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Apply more oil or ointment with fingerpads, making large gliding circles from midchest to under your breast, up toward the armpit along with and around, again and again, with a steady tempo.

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Your therapist will allow you turn over on the massage kitchen table. The technique to do this is clear. Using his legs, the therapist will "pin" one side of best sheet towards edge in the massage kitchen table. Then reaching over your body, he hold the other side of the sheet. Lifting the sheet slightly to make a "tent." This provides room which to roll over, all the while without exposed.