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Chinese medicine expert reveals her top winter health tips

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작성자 Louie 작성일24-03-01 09:52 조회20회 댓글0건

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A Chinese medicine expert has revealed the winter health tips you should be practicing to avoid falling ill during the colder months.

Nina Cheng is the founder of The Eastern Philosophy - a small business that specializes in herbal medicines and frequently shares educational videos about traditional Chinese health remedies on TikTok. 

In one of her latest clips, the owner dished on the self-care habits you should and shouldn't be doing to help you feel better than ever - despite the fluctuating temperatures. 

She told her 286,000 followers that they should opt for low impact exercises, Shape Kapseln avoid sweating, and keep your habits to yourself. 




A Chinese medicine expert has revealed the winter health tips you should be practicing to avoid falling ill during the colder months 





Nina Cheng is the founder of The Eastern Philosophy - a small business that specializes in herbal medicines and frequently shares educational videos about traditional Chinese health remedies on TikTok 





In one of her latest clips, the owner dished on the self-care habits you should and shouldn't be doing to help you feel better than ever - despite the fluctuating temperatures 

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