ADHD Symptoms in Adult Females

Although ADHD affects both genders equally in adulthood, it often isn't recognized by females. This is likely due to gender stereotyping and the capacity of females to conceal their symptoms.

Many healthcare professionals do not have the knowledge or experience to recognize ADHD in women. Many women are not diagnosed correctly and don't receive the care they require.

1. Disorganization

Women and girls with ADHD frequently struggle with disorganization, a condition that can be a challenge to manage. Your desk, for example, may be a mess of papers, 17 different chapsticks and a ticket from the Kings of Leon show you attended in 2008. And while you buy products that claim to help you stay organized your office and home may still be messy and chaotic.

Inability to keep track of your tasks can lead to missing deadlines and appointments. In addition, you could be struggling with a concept known as "time blindness," which means you aren't able to remember or comprehend the time required to finish a task. This can cause you to be frustrated and feeling like you're not doing an adequate job in your career or in your personal life, particularly when you feel that other people don't appreciate your efforts.

You may also have difficulty controlling your emotions. This could cause you to overreact when confronted by stressful situations. Your rapid verbal communication may cause confusion and miscommunications with your family and colleagues, and you might say things that hurt the feelings of others without even knowing. You may also have trouble stopping yourself from speaking before thinking things through, since it is common for people with ADHD.

If you suffer from ADHD it is possible that some of your symptoms stem from gender stereotypes or ideas regarding how women, men and boys should behave. This can make it difficult to identify and treat ADHD.

You could also benefit from a treatment for behavioral issues to address the underlying causes of your disorder. It could take some time to discover the most effective strategies to cope, but using them will allow you to feel in control of your life and improve your relationships with family members, coworkers, and friends.

2. Impulsivity

People who suffer from ADHD experience intense emotions. However, their brains are not able to filter them or evaluate them. This means that they could be overwhelmed by one setback or have difficulty being able to discern the mood of other people. This makes them more susceptible to being distracted by small inconveniences such as an out of stock book or a shaky friend.

Many women suffering from ADHD compensate for their attention problems by hiding symptoms and implementing strategies to cope. They might be extremely meticulous or an obsessive at work or school and have difficulty keeping track of appointments and bills or important dates. They may also have trouble with self-control in speech and talk excessively, interrupt others often, or ramble during conversations.

The hyperactive/impulsive subtype of ADHD tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include an abrupt desire to start, stop, or change activities. They also include being unable wait for your turn in a conversation or being unable to discern social cues.

Although gender-based stereotypes can contribute to the development of ADHD, it's not always easy to tell if successful women with adhd suffer from these issues. The rating scales that are used to identify ADHD symptoms are still geared towards male behavior. Some healthcare professionals may misunderstand a woman's ADHD symptoms.

Many women who suffer from ADHD also report that their symptoms become more severe during times of hormonal changes, like during the menstrual cycle or pregnancy, or perimenopausal (the period leading up to menopausal). This can trigger emotional symptoms such as frustration, irritability or depression. They may also feel an ongoing feeling of discontent with their relationships or lives. This can result in substance abuse, low-self-esteem or unhealthy methods of coping. This is the reason it's so important for women to recognize that these symptoms aren't a reflection of their value or worth as individuals. The good news is that, with a solid treatment plan the symptoms can be improved or even eliminated.

3. Attention!

Although everyone has trouble paying attention and focusing at times, with ADHD, these symptoms occur in such a way that they can interfere with your daily routine. You could make a few blunders at work or school, forget appointments or spend long hours delaying. You aren't comfortable waiting your turn in conversations and often interrupt others.

Adults who are inattention may include an inclination to dive into projects without thoroughly planning and analyzing them, which leads to incomplete or subpar results. You may also get distracted easily and tend to leave projects unfinished- from the vegetable garden that got planted, but never watered, to the new system of organization which was erected and left to gather dust on your nightstand.

People with inattention ADHD suffer from chronic disorganization at home and in the workplace. It is possible that you have trouble finding important documents, keys or bills and frequently lose things. You could also be unable to keep track of the time and end up being over time for meetings, work or school.

Women with hyperactive/impulsive ADHD are less likely to experience these inattentive add in women symptoms, but they can still have problems with organization, time management and self-control. People with these issues can make decisions or conduct actions without thinking about the consequences. For example they may talk over other people or make unintentional noises when they are alone. They are unable to sit still and might move around or get out of their seats. They can have trouble maintaining a job and might have frequent disagreements with coworkers and managers.

In some cases, the mood swings and emotional turmoil caused by ADHD can cause frustration and miscommunication in relationships. This is especially the case in relationships with partners as well as at work. People with ADHD also have a higher likelihood of being afflicted with comorbid conditions, such as anxiety, depression, or bipolar disorder.

Girls and women who suffer from ADHD may face many difficulties when seeking treatment. These include gender discrimination as well as a tendency to cover up symptoms or undervalue their severity, and gender bias. Famous women like Em Rusciano and Mia Freedman who have spoken out about their struggles with ADHD have helped raise awareness. But, many young women and girls don't know they have it.

4. Anxiety

Although most people experience anxiety or nervous from time moment, a constant and overwhelming anxiety is the hallmark of an anxiety disorder. You may experience a constant feeling of unease or fear, a rapid heartbeat, trouble keeping calm and having trouble thinking clearly. You may also feel an underlying sense of danger in situations that you are aware aren't dangerous. The most common types of anxiety are general anxiety disorder, agoraphobia, separation anxiety, phobias and panic disorders.

Anxiety is more prevalent in women suffering from ADHD as compared to men. It can be worsened by certain life events, like menstruation, pregnancy, or perimenopause. This can make it difficult to manage daily tasks and social interactions and can trigger feelings of low self-esteem or unsatisfaction.

You are very sensitive to rejection, and you have a difficult acceptance of criticism. You are prone to misinterpret feedback, or even anticipate rejection. You may be angry about small things that other people don't find an issue with.

Mood swings are a part of the adult female adhd symptoms and you could find that your emotions are unpredictable or difficult to control. You may also be prone self-injury that is not suicidal, such as scrubbing, burning or hitting yourself.

If you're experiencing any of the above symptoms, it's crucial to establish a clear diagnosis. It will help you comprehend the challenges you're facing, and offer you strategies to improve the quality of your life. You can take an online ADHD add test for women, or visit your doctor for a professional evaluation. In certain cases, a doctor may prescribe medication to help alleviate your symptoms. In other cases they might suggest a combination of lifestyle changes and cognitive behavioral therapy. In any case, it's essential to make positive changes as soon as you can. This will allow you to regain control of your life and make you feel more confident and competent.