Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

If you find yourself forgetting important dates or losing your wallet, and always showing up late are normal aspects of your personality, you may not consider them to be an issue. However, these behaviors could be a sign of adult adhd ring of fire symptoms.

ADD is more prevalent in older adults than was previously acknowledged however, it is often ignored by family doctors. Patients suffering from ADD typically have comorbid psychiatric problems such as mood disorders (depression, dysthymia, bipolar disorder) as well as addiction and anxiety problems.

1. You Have a Hard Time Concentrating

If you have trouble staying focused it could indicate that something is interfering in your ability to think clearly. You might want to talk to your doctor adhd inattentive type Symptoms about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. There are some things you can try to help improve your concentration, for instance eliminating distractions or taking a medication that improves concentration.

Adults exhibit less obvious signs of ADHD than children. They may show up as a general restlessness or a feeling of anxiety. Fidgeting happens when you cannot sit still, fiddle with your phone, or Adhd Inattentive type symptoms draw during meetings. These actions can cause you to forget important information or make it more difficult for others to comprehend what you are saying.

You might also find that you are frequently forgetful, particularly about things like appointments, tasks and other obligations. You could be procrastinating by staying up late to complete school assignments or complete an assignment a day or two before the due date. These behaviors may seem like normal traits of a person that are not going to change, but if they are impacting your work and relationships it could mean that you have ADD.

3. You're Always Late

If you're always late and constantly make excuses it could be a sign that you suffer from adult ADHD. Expert in time management Carmel Moore says that people who are chronically late may be driven by the desire to hurry, or they may be impulsive adhd symptoms and don't consider the amount of time it takes to travel from A to B. They also may engage in magical thinking and believe that it will take less time than it actually does.

4. You have a hard time managing your time

Procrastination is a characteristic that a lot of adults carry around with them from their childhoods. It could be a personality trait that you can't change. Maybe you are still putting off responding to text messages or calling people back. Perhaps you're always late for work or other activities. If these behaviors are disrupting your life it could be a sign of aging add. Refusing to tackle issues can lead to depression, anxiety, asc and adhd common symptoms eventually burnout.

5. You have a difficult time staying organized

It might seem like your problems with procrastination from high school are over, but sometimes these tendencies persist throughout adulthood. If you are constantly finding things that you've left out in plain sight, it could be a sign you need to improve your organizational skills. If you're always pressing the snooze button your alarm and then not feeding the cat in the family, or if you put off assignments until the last minute, it could be a sign that you suffer from adult adhd inattentive type symptoms. It is important to address these issues before they harm your relationships and career or your mental health. There is help available. You can get back on track with few simple modifications to your routine!