Why It's Important to Find a Treadmill That Folds Up

If you're training for your next race or simply need to squeeze in a quick workout at home, a treadmill can make your goals more achievable. But you must choose one that folds to make space.

To fold up a treadmill, first raise the deck towards the display. Then, you can lock the latch knob to ensure it is secured.

Compact Design

Foldable treadmills can be stored under the bed, in a closet or when not in use. They provide plenty of space to run. Folding treadmills are usually cheaper than those that do not fold, and they can aid in keeping you active during days when the weather is bad or when you're working.

To find out if a treadmill that folds is the right fit for you, think about your goals for fitness and what you plan to use it for. Certain treadmills are designed to be used for walking, while others allow light jogging or even short runs. If you're interested in training that involves running or higher speeds, it's important to verify the treadmill's speed range and motor size before making a purchase.

Non-folding treadmills are usually heavier and therefore more stable when running at high speeds. Folding treadmills can also be less stable, especially when used by runners who push themselves to the limit. Choose a treadmill that folds equipped with safety features like an emergency stop button to ensure that you can shut it down easily if you lose control.

If you're planning to purchase a foldable treadmill that is safe for runners make sure you choose one with a powerful motor as well as a large deck size. A 2.5 horsepower motor is adequate for casual joggers and sprinters. For serious runners, however, should look for a motor with at minimum 3.5 horsepower to ensure they can run at high speeds comfortably. Also, consider treadmills with built-in cushioning to reduce the impact on your knees so that you can train for long periods of time without worrying about injury.

Convenient Storage

If you live in a cramped space, you must be able to fold your treadmill when not being used. The majority of treadmills that fold have wheels and can easily be removed from the area the place you work out to make space for other activities like when kids come home from school or when you are expecting guests to dinner later. Non-folding treadmills need more space since they are made to be permanent fixtures.

While many folding treadmills are made for smaller spaces, they don't compromise on features or performance. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly with the help of the patented EasyLift mechanism. This treadmill also boasts an 3.5 CHP motor and has both a 15% incline and 3% decline to help you increase your workout.

Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. This treadmill is easy to put in a cupboard or under a desk, and it still offers a comfortable running surface. Its compact design and sturdy construction make it a great option for those looking to exercise while working or watching television.

If you're considering purchasing a treadmill that folds make sure to check out the product description for specifics on how it can be folded up and stored. It is also important to take into consideration the dimensions of the frame and weight, along with any other features, such as wheels or carry handles.

Travelle Gaines is a fitness instructor in Los Angeles at Blocks Nutrition. She explained to PEOPLE that the biggest obstacle to being active was a lack of time. A treadmill that folds up is the perfect option for those who are always busy. She says that a treadmill that folds allows runners to run before or after work, or during lunch.

Easy to operate

The best fold away treadmill folding treadmills can be operated easily, whether they are used for short runs or for a workout at home. Look for a console that has simple, easy-to-use controls such as buttons for speed and incline, treadmill Fold up or touchscreens built-in, according to Victoria Brady, an ACE-CPT for fitness brand Fyt. Look for a motor with 2.0-2.5 hp if you plan on using power walking and select one that can support routine running if you're a serious running enthusiast.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' lead in-house trainer. She says an ideal treadmill that folds will also come with wheels to make it easy to move. "It's much easier to get on and off the treadmill with wheels, so you don't have to be concerned about moving it by yourself."

You should also look for models that come with extra features, such as ports for USB cables, headphone jacks and an accessory for your device. The Echelon Auto Fold Connected Treadmill has a bright, crisp display that displays a lot of motivational metrics. It can also be connected it to fitness applications and monitor your heartrate, among other things.

Other features to look for include an safety clip that prevents the treadmill from operating in the event that someone falls on the treadmill while it's running as well as the deck automatically folds to a 45-degree angle once you lift it from the bottom of the treadmill. You should also consider a treadmill with a gas shock that allows the deck to be lowered gradually and gently instead of slamming onto the ground (like certain models do without this technology). You'll want to check that your new treadmill meets the safety requirements of the locale to operate it.

Safety

When selecting a treadmill fold up, ensure that it is equipped with safety features. Most folding treadmills have a safety lock that secures the deck in place when in storage mode. This feature helps to prevent accidental release of the deck when the machine is in use and also prevents children from trying to operate the machine.

A power cord lock is another important safety feature. This will ensure that the treadmill is turned off and out of reach at the conclusion of every workout. This is particularly important if you have kids who may be tempted to turn on the treadmill or play with the cords. If the treadmill isn't properly locked and shut off after every use, the treadmill could be accidentally powered on. Children could pull the cord, causing it to accelerate.

Also, make sure that the treadmill is placed away from things like curtains or drapes that could accidentally hang close to the treadmill while using it. This could create the risk of slipping and increases the risk of injury. It is also recommended to use a treadmill with the correct shoes. This will decrease the chance of tripping and falling over your house's objects and also help you to keep a steady pace when walking or running on the treadmill.

It is important to ensure that the treadmill is folded and secured before leaving it in public areas such as gyms or schools. This will reduce the risk of injury to other students or patrons who might not be used to the operation of a treadmill or the level of noise produced by one in a noisy environment.

Stability

Folding treadmills have a lower center of gravity than non-folding models, which makes them more stable. This means that it's less likely to tip over and injure you if you accidentally step off the treadmill or lean too far back. It also takes up less space, which can be important if you live an apartment that is small or confined home. A treadmill that folds up also makes it easier to transport. This can be a big benefit if you plan to carry it on workout trips or business travel. It is also a good option to select a folding treadmill with wheels and a carry handle. This will make it easier for you to move around.

It is important to consider the speed range and incline feature when selecting a treadmill that folds. If you plan to run on the treadmill the speed of 7.5 percent of a mile will be sufficient. If you are an athlete who competes you might require a motor with greater speed.

You should also ensure that the treadmill can be folded and unfolded easily. Some models require two people to fold while others can be folded easily by one person. The instructions for folding the top treadmills should be clear. It is essential to follow the manufacturer's guidelines for regular maintenance and cleaning.

While some treadmills that fold are simple to store and operate some are difficult to navigate. Always read the instruction manual to fully understand how the machine operates. It is recommended to practice using the machine before deciding if it is suitable for your fitness needs.